All chemically synthesized remedies to reduce sexual activity are based on a flow of blood to the vessels of the penis. The condition occurs as a result of the action of certain substances that are the main components of medicines. You can read about the top recognizable drugs that can increase desire and improve erection below.
Folk drugs are active inhibitors of the PDE 5 enzyme, which reduces erection. A powerful action is based on the elimination of this factor, which improves potency in men, causing a rapid flow of blood to the penis. To get high-quality sex, 1-2 hours before you need to drink 25-50 mg of the drug. Strong erection lasts 4-6 hours
It is recommended to take medications on their own with caution, carefully reading about the side effects and contraindications
alternative medicine
How to increase potency at home with the help of traditional medicine? In alternative medicine, there are several plants for the treatment of male impotence. One such product is ginger, an increase in potency is observed after 7 days of intake. There are many recipes for making ginger. We list some of them:
- Add 1 tablespoon of the powdered plant to any drink and drink it three times a day.
- Another recipe consists of a mixture of powdered ginger, honey and a glass of boiled water;
- Freshly prepared plant juice is added to tea or other beverages.
Another method of application is therapeutic baths. Recipe for preparation: add 3 tablespoons of chopped ginger in 1 liter of water, after 10 minutes of boiling, dilute in the bath. Before taking ginger to increase potency, you should consult your doctor. Its use in hypertension, nephrolithiasis, heart disease is prohibited.
Ginseng
Increases male potency in home alcohol tincture of ginseng. The best raw material for making tincture is Manchurian root. The recipe is simple: a 2 cm long piece of root is poured with high-quality vodka with a volume of 3. 5 liters. Intake of the drug starts from the first days of preparation.
Have a glass before meals. The tincture must be added to the initial volume, when there is a twentieth part left and mix well. This procedure is carried out twice, then a tincture is prepared from new raw materials. A break in the intake of ginseng tincture is undesirable. When resuming treatment, it is necessary to prepare a new portion of the drug.
You can use an infusion based on fresh boiled water and 50 g of ginseng. After 3 hours of infusion, the root is completely crushed, pour 0. 5 liters of boiled water and incubated for 20 days. Take 40 days in a teaspoon half an hour before meals.
celery
An increase in potency is observed when using celery. Recipes for cooking celery are very diverse. You can use it in the form of freshly prepared juice, 10 g before meals, 3 times a day until potency is restored. A mixture of apple, pear and celery juice in a ratio of 1: 2: 4 has a beneficial effect on the human body.
The celery tincture recipe is prepared with a glass of water and 30 g of the plant. Strain after 4 hours. This remedy treats male impotence, restores libido.
Nut
At home, walnuts are used to improve erection. It contains a huge amount of useful substances, its daily intake in the amount of 15 pieces will increase potency and improve the body. The greatest benefit will bring the use of a mixture of 12 pieces of walnuts, prunes, figs, raisins. The prepared dried fruits are weighed in 200 g.
Another way to increase potency is to take 200 g of walnuts with goat's milk, distributing the intake throughout the day. Course admission 1 month.
honey balm
Healers have recipes for healing men using herbs, honey, mummy. Bee products have long been used to restore potency in men.
To prepare the honey balm, the following ingredients are used: honey, cahors and grated aloe leaves. Each ingredient is taken in 250 g. Products are mixed well, kept in the refrigerator for a week. After straining, you can take it before meals 3 times a day for 30 days. The balm dose should be increased from 1 tsp to 1 tbsp.
Mommy
This substance has a general strengthening effect and increases potency in men. How to use: dissolve 2 g of mummy in 300 g of water, take 30 g in the morning for 10 days. After a five-day break, the course of treatment is repeated. The treatment lasts 40 days with intervals of 5, then 10 days.
A combination of mummy and honey is useful. Also dissolve 2 g of mummy with honey water and drink at night. In the last 10 days, the mummy dose is doubled.
non-drug methods
This group includes all methods to increase male power, not including the use of medication. Allocate methods of acupuncture, massage, physical education and food. But they are only effective in the initial stage of sexual dysfunction.
prostate massage
Prostate massage is considered the most famous, and some are able to practice it at home. However, there are nuances that every man needs to know if he wants to try this remedy. Prostate massage follows a specific plan:
- A man must maintain a posture: lean on his knees and elbows.
- The masseur puts on sterile gloves and in a circular motion inserts the index finger into the man's anus to a depth of 4-5 cm.
- Massage is carried out to the center of the edges with gentle movements.
- If hard areas of the prostate are felt, they need to be massaged with special care.
- At the end of the massage, you need to run your finger along the central sulcus of the prostate to drain the fluid.
- Gently pull your finger. Massage therapy helps to deal not only with increased male strength, but also with problems of the genitourinary system.
Patients note that after a course of massage therapy, the ducts of the prostate normalize and the congestion disappears.
Massage therapy helps to deal not only with increased male strength, but also with problems of the genitourinary system. Patients note that after a course of massage therapy, the ducts of the prostate normalize and the congestion disappears.
scrotal massage
The essence is quite simple: the scrotum is mechanically kneaded in the palms of the hands. Many men find that scrotal massage performed by a sexual partner is good for foreplay. After that, libido and mood increase significantly.
There are several rules for effective testicular massage. First, the massager's hands must be warm. Secondly, it is necessary to loosen the smooth muscles of the scrotum by applying a warm towel before the procedure. Thirdly, kneading the scrotum should be smooth, without pressure, and when palpating hard spots, you need to massage them with special care.
penile massage
The purpose of this massage is to normalize nerve impulses and improve blood circulation in the body. Massage should be performed with an incomplete erection, when the organ is still not hard enough. You can take the organ with your fist and press lightly, pull from the root of the penis to the head, or press individual points. If an erection occurs, you need to stop the massage and wait for it to weaken.
acupuncture for potency
The benefits of acupuncture have been known since ancient times, and many voluntarily turn to it to recover from illness. This means of influencing potency allows you to cause a flow of blood to a certain area by pressing the point on the body responsible for that area.
Speaking of potency, we can distinguish the following points on a man's body:
- Point to the hand. To find it, the fingers of the left hand (thumb and index finger) grip the right wrist, so you need to move to the elbow by 1 cm.
- Points in the sacrum. They are straight in the zone 7-9 cm from the coccyx upwards.
- Aim at the solar plexus.
- Stitches on the foot. They are in a straight line from the middle of the heel. The first occurs after 1-2 cm, and the second - in the middle of the foot.
These points can be pressed and massaged. Typically, zone acupressure takes 3 to 5 minutes.
Wetting with cold water
A contrast bath will help solve problems with men's health.
For that you need:
- At home, take a hot shower and lie down for 10 to 15 minutes.
- Wash well under a hot bath.
- Fill a basin with cold water and pour it over yourself.
- Rub your body with a towel.
As a result of sudden changes in temperature in the body, the activation of immune mechanisms will occur, the elasticity of blood vessels and blood circulation will improve, and the level of anti-stress hormones will increase. However, it should be borne in mind that waterlogging abuse can lead to the opposite effect due to excessive stress on the body. Therefore, it is recommended to carry out the procedure no more than 1 time in 5-7 days.
The second option for soaking is to drop a bucket of cold water immediately after a bath or sauna. In this case, you need to take into account the state of health, age and physical fitness.
vasodilator injections
In especially severe cases, the use of drugs to treat impotence does not lead to an improvement in erection. α1-adrenergic receptor inhibitors injected directly into the penis will help to save the situation.
The best-known vasodilator for intracavernous injections is the drug with the active substance alprostadil. Once inside the phallus, it leads to smooth muscle relaxation and increases blood flow.
The injection should be done about 15 minutes before intended sexual contact. It should be borne in mind that the effect of the drug lasts for about 2 hours. The amount of substance administered is determined by the attending physician.
The drug should not be used for deformities of the phallus, the presence of implants in it, diseases that contribute to the development of priapism.
The use of the drug may be accompanied by:
- pain and burning in the penis;
- painfully prolonged erection;
- fibrosis;
- hematoma formation at the injection site;
- headache;
- cough;
- an increase in pressure.
Preparations for external use
In addition to the oral and parenteral forms of drugs in the stronger sex's arsenal, there are also drugs for external use. Its main task is to increase blood microcirculation in the penis. There are several ways to release pathogens used topically - gels, creams, ointments.
Some active ingredients are better absorbed by the skin in the form of creams and ointments, while others are more suitable in the form of a gel. In addition, preparations in the form of gels are easier to apply and distribute on the penis and are absorbed more quickly.
All products for external and local use must be used in accordance with the instructions that normally accompany the medication. But for the most part, all gels/creams are used as standard - they are applied to the penis for 5-15 minutes of intended sexual intimacy.
These funds are good because a man applies the drug punctually, which means that they do not have a systemic effect on the body, as when using pills or injections. All this reduces the number of possible side effects - there are no heart attacks, a strong flow of blood in the face or hypertension, which can be caused by oral drugs.
Erectile dysfunction can be caused by many reasons - psychogenic and neurogenic, myogenic and vascular, hormonal disorders, so it is possible and necessary to deal with this problem in different ways.
But in this matter it is important to overcome the embarrassment and seek qualified help.
Kegel gymnastics
In the mid-20th century, Dr. Arnold Kegel developed his own exercises that strengthen the pelvic floor muscles. They were invented for the fair sex, suffering from bedwetting. But later it turned out that these exercises also have an increasing effect on potency. Also, from a scientific point of view, Kegel exercises at home are the best way to prevent prostatitis.
The essence of the exercises is to find and strengthen the muscles that are in contact with the male reproductive system. Normally, this muscle group holds the organs of the peritoneum and pelvis in place. However, men and women rarely force it when moving. The pelvis weakens, organs are displaced, blood circulation worsens. As a result, prostatitis occurs and male potency is disturbed.
list of moves
The first thing to do when starting Kegel exercises is to find the muscle group you need. Not just to know where it is located, but to feel and be able to perform the main movement. This is quite easy to do: stop the stream when you urinate. The muscle you used is needed to increase power.
When urinating, you can also perform a basic set of exercises:
- Stop the jet if possible - several times;
- When the jet leaves, do it more slowly, but so that it continues;
- In this case, you cannot stretch the abdominal or gluteal muscles;
- At first it can end badly - which means you have to continue the exercises until it leaves.
At any time, you can try the following moves that help improve potency:
- Very slowly, we reach maximum muscle tension. A good result is when you can lengthen the process for five seconds;
- Then, in the same way, for five seconds, gently relax those muscles;
- When the penis is erect, try to move it;
- Try to tense your Kegel muscles during intercourse.
Remember the following points:
- In the beginning, to make it easier, you can do exercises lying down;
- After about a month of daily practice, a man should be able to tense a muscle for ten seconds;
- When performing Kegel exercises, do not touch the target muscle group with your fingers.
food suplements
There are many dietary supplements that are used for treatment as well as preventive purposes. Its use has such a big effect on the male body:
- increases the body's ability to have sex and attraction to the opposite sex;
- persistent increase in the volume of the penis and its hardening;
- improvement of microcirculation in the organs located in the small pelvis;
- strengthening of the walls of blood vessels;
- increased sexual sensitivity;
- greater resistance to prolonged sexual intercourse;
- increases the reserve of energy forces.
Not all food supplements can be considered complete means in the fight against impotence, but in complex treatments they can be very useful.
It is worth mentioning that it is not necessary to count on an instant result from the use of most dietary supplements. But with its systematic use, a positive dynamic can be observed.